Avoiding social media for just one week significantly boosts well-being, cuts depression

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Social media apps on iPhone

BATH, United Kingdom — Doctors may soon be writing a very simple prescription to improve your mental health: “get off social media!” A new study finds avoiding social media platforms for just one week significantly improved a person’s well-being and also lowered levels of both anxiety and depression. A team from the University of Bath found…

The post Avoiding social media for just one week significantly boosts well-being, cuts depression appeared first on Study Finds.

Chris Melore Study Finds https://www.studyfinds.org/

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